Planet Fitness has been a leader in fitness for the past 30 years and they are now taking things to the next level with their new Red Light Therapy. This is a great addition to the already successful gym, and it is sure to be a hit among members.
The planet fitness total body enhancement before and after pictures is a blog post that shows the difference in how the members of Planet Fitness look before and after they use the red light therapy.
Working out at the gym is always essential and beneficial, but there are times when you feel like you could get a bit more out of your time there. What can you do in this situation? Planet Fitness provides a service that will enhance your entire gym experience while also providing additional advantages. Planet Fitness Total Body Enhancement is something you should try.
At Planet Fitness, what is Total Body Enhancement?
Isn’t it true that the term “whole body enhancement” seems too wonderful to be true? Reconsider your position. It’s not a gimmick, but something that will really help you get better physique results if you utilize it on a daily basis. What is Total Body Enhancement, exactly?
If you frequent Planet Fitness, you’ve undoubtedly passed the Total Body Enhancement machine many times. It may seem frightening from the outside, particularly if you don’t know what it’s for.
The Total Body Enhancement machine, commonly known as the ‘Beauty Angel RVT 30,’ is a booth that utilizes red light therapy bulbs, similar to a conventional tanning booth. That’s true, red light treatment is available at Planet Fitness! You’ve been a Black Card member for years and have no idea what you’ve been missing out on!
What is Total Body Enhancement and how does it work?
If you’ve never used red light treatment, the name may put you off, but you should know that it uses non-damaging, non-UV rays, so you don’t have to worry about harming your skin or raising your risk of skin cancer when you use the Total Body Enhancement machine.
If you’re on the fence about trying the Total Body Enhancement machine, keep in mind that it not only provides red light treatment, but it also vibrates and allows you to listen to music while inside. What’s not to enjoy about that?
The Total Body Enhancement machine at Planet Fitness is worth your time since it combines red light therapy and whole-body vibration. It’s critical to comprehend how these two components interact:
Low-light wavelengths are emitted through the skin in the process of red light therapy. Due to enhanced blood flow and collagen stimulation, they help to speed up the process of tissue repair and regeneration. 1
Whole-Body Vibration: This is exactly what it sounds like. The ground platform’s vibrations transmit energy throughout your whole body. Your muscles contract and relax hundreds of times each second as a result of this. It has the sensation of a workout.
You get the Total Body Enhancement machine when you mix these two components and add some music to boost yourself up. Expect to get drenched as you exit the room. It’s an excellent way to warm up before your major exercise.
Pros and Cons of Total Body Enhancement
When evaluating the advantages and disadvantages of something, you must first evaluate the actual benefits that may be obtained by utilizing the product or service. You are likely to profit from the Total Body Enhancement machine in the following ways:
- Increased energy before an exercise owing to adenosine triphosphate stimulation (ATP).
- The stimulation of collagen and elastin synthesis improves general skin suppleness and reduces the appearance of wrinkles and stretch marks.
- Cellulite reduction over time.
- Increasing the body’s capacity to effectively burn fat.
- By increasing blood flow to your muscles, you may improve your warmup.
- Inflammation in the joints and muscles is reduced.
These are just a few of the advantages of using the Total Body Enhancement equipment. If you’re still not convinced, consider the following:
- A 12-minute invigorating and toning “exercise” or warmup is provided.
- Will assist you in strengthening your legs, arms, abs, and glutes.
- With regular usage, you’ll notice a general toning and firming of your body.
- Assists in the decrease of stress.
- To utilize Total Body Enhancement, you must be a Black Card member.
- The final choice is yours, but all indications lead to giving it a go at least once.
At Planet Fitness, how do you utilize Total Body Enhancement?3
It’s acceptable if you’ve never used the Total Body Enhancement machine since you’re not sure how it works! The reality is that utilizing the machine is self-service, which means you’re on your own to figure it out. There’s no need to be concerned about being unsure of what to do once you’re inside.
The methods to using Total Body Enhancement correctly are as follows:
- On the remote, press the Start Button.
- Press the white button on the left side of the remote to activate the vibrating foot pad (symbolized by an icon at the top left of the remote) (1 of 4 white buttons). If you click the button twice, you should see the foot symbol light up.
- Then it’s time to choose your vibration intensity program, which comes in four varieties. To browse through your choices, press the top white button (with a + on it).
- Allow the LED screen to clear once you’ve chosen your foot vibration setting.
- Now it’s time to concentrate on the fan, which is the other symbol on the remote’s top right. To turn on the fan light, press the white button on the right side of the remote twice.
- When the light turns on, press the top white button (with the +) to adjust the fan speed. Increasing the temperature to about 11 will keep you cool while using the Total Body Enhancement machine.
- You’re all set to go!
Once you’ve learned how to use the Total Body Enhancement machine, the instructions are really very easy and clear. Knowing them ahead of time will give you the confidence to access the machine and take use of its features.
Results of Planet Fitness Total Body Enhancement
You’re undoubtedly curious as to what kind of outcomes you may anticipate if you utilize the Total Body Enhancement machine. It will come down to personal variables, such as how frequently you use the machine and what exercise and nutrition plan you combine it with, as with so many other things.
The two major components of the Total Body Enhancement, red light therapy and whole-body vibration, have both been proven to be successful on their own, so it is reasonable to expect that they will be as effective when combined.
Red light treatment has been shown to provide a variety of skin and body advantages with almost no adverse effects. As a result, by utilizing the Total Physique Enhancement machine on a regular basis, your skin and body will improve over time. 2
Similarly, whole-body vibration has been linked to weight reduction, fat burning, increased flexibility, improved blood flow, decreased muscular soreness, increased strength, and reduced stress 3
The bottom line is that in order to gain long-term advantages and attain your desired outcomes, you must use the Total Body Enhancement often and consistently. If you don’t see anything after only one usage, don’t be disheartened. As you continue to use the computer, you will notice subtle modifications in a variety of ways.
Reviews of the Planet Fitness Black Card
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Most Commonly Asked Questions
Q: In their red light treatment, what wavelength does Planet Fitness use?
A: The Total Body Enhancement machine provides numerous advantages to your body by combining near infrared wavelengths with visible red light.
Q: Is it better to use Total Body Enhancement before or after I work out?
A: Depending on your goals, you may utilize the Total Body Enhancement machine before or after your exercise. You will feel more energetic if you utilize the machine before working out. Using the machine after a workout, on the other hand, may assist to reduce inflammation in your joints and muscles.
Q: Will there be any negative side effects if I use Total Body Enhancement?
A: Because the Total Body Enhancement is a natural therapy, you are unlikely to suffer any adverse effects. The only consideration is the time of day when you utilize it. Because it may invigorate you, using it at night may disrupt your sleep pattern.
Q: Is it necessary to apply the lotions sold at Planet Fitness?
A: To get the most out of the Total Body Enhancement machine, you don’t need to apply any special lotions before, during, or after using it. Using a moisturizer after the operation to keep your skin hydrated may be beneficial.
Q: Should I use the Total Body Enhancement machine while dressed?
A: You may put on clothing in the washing machine. It’s preferable to leave the red light fully exposed to the skin you want to treat.
Q: Can I use the Total Body Enhancement machine while wearing contacts?
A: Wearing contacts in the machine is safe, although if you have very sensitive eyes, you may feel dryness.
Q: Should I use sunglasses or other eye protection?
A: Because the red light utilized in Total Body Enhancement is non-UV, it poses no risk to your eyes. However, since the lights are bright, you may want to wear eye protection.
Q: Do I have to keep taking Total Body Enhancement indefinitely to preserve my results?
A: Yes, after you’ve achieved your desired results, you should use the machine once or twice a week for maintenance.
Q: Can Total Body Enhancement be used by pregnant women?
No, the Total Body Enhancement machine is not safe for pregnant women to use.
Q: Is it possible to use the Total Body Enhancement machine on a daily basis?
A: It’s recommended to wait 48 hours before using the Total Body Enhancement machine again.
Q: Is it true that Planet Fitness costs $10 per month?
A: Planet Fitness offers a variety of membership choices. A member of the Black Card pays a $10 one-time charge and then $19.99 each month for a minimum of 12 months. This will set you back $249.88 a year, but it comes with a few tempting perks (4)
Check out our post Planet Fitness Tanning Beds 2018: Unbiased Reviews (Lotion, Cost, Goggles?) if you’re interested in tanning.
Q: Is there a sauna at Planet Fitness?
Unfortunately! They do not have a sauna, but you may utilize the Total Body Enhancement machine, which employs red light treatment and gives you the same results as an infrared sauna.
The Total Body Enhancement at Planet Fitness is a fantastic choice if you’re seeking to add a new aspect to your gym regimen. It will not only improve your exercise, but it will also have additional health advantages for you. You may achieve objectives and experience results you never thought possible if you utilize the Total Body Enhancement machine on a regular basis.
If you don’t like Planet Fitness Total Body Enhancement, there are other options. You have the option to cancel it at any moment. Here’s how you may cancel your Planet Fitness subscription.
The planet fitness total body enhancement do you wear clothes is a service offered by Planet Fitness. It’s called the Red Light Therapy.
Frequently Asked Questions
Is Planet Fitness Total Body Enhancement red light therapy?
No, it is not.
What is Planet Fitness Body Enhancement?
Planet Fitness is a health and fitness company that specializes in providing members with affordable, high-quality equipment.
How many calories do you burn using total body enhancement?
The calories burned by using total body enhancement is difficult to quantify as it varies from person to person. However, the average number of calories burned per hour is around 500-1000 depending on your weight and height.