The tanning bed is a great way to get a beautiful bronze color without the harmful effects of sun exposure. However, it can be difficult to know how long to stay in the tanning bed for and what type of lotion to use. Here are some helpful tips on getting a perfect tan!
A tan is a sign of health and beauty, but it’s not always easy to get. Here are 10 tanning bed tips that can help you achieve the perfect glow!
How can you get a quicker tan in a tanning bed?
Not just in the summer, but all year long, there is a need for nicely browned skin! As a result, tanning quicker in a tanning bed has become fashionable among those who want a healthy golden glow to their skin. It is not, however, as easy as laying in bed and letting the machine take care of everything. Here is a list of tanning bed recommendations that can assist you in achieving your objective!
Understand Your Skin Type
It’s logical! Before you attempt to defend your body, you must first have a thorough understanding of it, and the same is true for your skin. Where would you rank yourself on a scale of one to six, with one being the lightest and six being the darkest?
1. The lightest skin tone that may be burned before developing a tan.
2. This group will be sunburned at least once before acquiring the desired tan, although it will take a long time.
3. This kind may burn if exposed too much, but if done correctly, they can still get a beautiful tan!
4. Unless overexposed, these individuals will tan quickly without becoming sunburned.
5. You’ll wonder why they need to tan since their natural skin tone seems to have been through a tanning procedure. Sunburn is virtually unheard of among them!
6. They are born with brown and dark skin, and only the most powerful UV rays may damage them.
Setting a goal will be simpler after you’ve identified your skin type. After that, you’ll plan up a tanning regimen and choose the best tanning bed for you.
A person with pale skin, for example, would most likely want a somewhat tanned tone. However, because to the sensitivity of their skin, they will need to take it slowly and patiently. If they want to get a deep tan, they’ll have to do more research on tanning safety.
How can you get a quicker tan in a tanning bed?
Before You Begin Your Sunbathing Session
We don’t just go to the salon and lay down on the tanning beds for an hour. Before the session, you must do certain preparations.
Exfoliate and hydrate your skin.
The first and most important requirement for UV rays to enter is moisturized and cleaned skin; otherwise, even if you have the finest tanning beds, nothing will work out for you.
Before the session, you should exfoliate, wash, and hydrate your skin. Please shave as well if required. We don’t want anything between ourselves and the tanning bed’s lights. UV rays will be equally distributed over an unobstructed surface.
Furthermore, if you don’t exfoliate beforehand, the old skin cells will be the ones to tan. They’ll be gone in no time, and the session will be a waste of time.
Body scrubs, salt scrubs, exfoliating gloves, and bath brushes are all great for getting rid of dead skin cells. However, don’t go overboard or your skin may become very dry and fragile.
Fragrances, perfumes, lotions, and cosmetics in general are not permitted! Make sure you get rid of everything!
Choose the best tanning lotion for you.
If you don’t open your pores beforehand, tanning will be ineffective. The natural oils in these products will enhance the effect of UV rays and optimize the outcomes, in addition to relaxing the pores.
1. If you’re tanning inside using a tanning bed, don’t use sunscreen.
When tanning inside, you don’t have to worry about UV rays posing a danger, and sunscreen isn’t required. It will not hide the sun, but it will obstruct your path to success!
2. Be aware of your options
- Bronzer: Despite its high price, bronzer may help to intensify the color of your foundation tan. Cheap bronzing creams are not permitted because of the ugly orange tan they will produce.
- Tingler: They hasten the process by boosting melanin synthesis and enhancing blood circulation.
- Accelerator: Moisturizers are included in the formula to help you tan quickly and safely.
On the market, there are numerous packages including a variety of goods. They will assist you in saving money!
What to Expect During Your Tanning Session
Dress appropriately.
During their tanning session, most individuals would wear a two-piece bikini set since it exposes and covers enough at the same time. Because they don’t like tan lines, some of them opt for nude tanning after they’ve become accustomed to the procedure.
However, since private areas are very sensitive, we still recommend covering them with a towel.
Methods of protection
Because the bulbs surrounding you may do serious harm to your eyes, you should wear tanning bed goggles. Safety eyewear are usually provided by the salon, however you should always check with the staff first!
To protect your lips from sunburn, use an SPF-rated lip balm. It is very uncomfortable.
Because UV rays may cause your manicure to fade rapidly, you should use nail coverings or remove your polishes!
Turn your body around.
If you want an even tan, don’t remain motionless, whether you’re sunbathing outdoors or inside! Keep your arms extended with palms up if you’re on your back, and vice versa if you’re on your stomach. UV rays will reach almost every tough place on your body this way.
Don’t forget to properly knot your hair!
Give yourself ample time.
Although tanning beds are thought to be safer than sunbathing, it doesn’t imply you may expose your skin to the bulbs as often as you like.
Your session will be scheduled by the staff, and you should not exceed that time limit. It’s all for your own good.
You run the danger of being overexposed and burned if you break the rules. You will not only be unable to get a good tan, but you will also be subjected to more serious effects.
When You’ve Completed Your Tanning Session
There will be no immediate bathing.
To boost the effect of UV radiation, almost every indoor tanner utilizes tanning creams and accelerators. Because these chemicals will continue to work after you leave the tanning bed, you should allow 3–4 hours for them to completely take action.
The length of the wait may vary depending on the lotion used. More information may be found in the instruction section.
Please remember to bring an additional pair of clothing to wear while you wait for your shower! Because the golden pigment may spread, it should be something you don’t mind damaging.
Moisturize
After being exposed to UV rays, moisturizers will keep your skin cells moisturized, allowing the bronzer to penetrate completely.
You may choose from a number of moisturizing creams, but one with an after-tan extender is recommended. They’ll do a fantastic job of extending the life of your tan.
Hydrate
We must maintain ourselves moisturized from the inside out, in addition to using a decent moisturizer. 2 liters of water is the recommended quantity, but if you’re on a tanning program, feel free to drink extra!
Include beta-carotene-rich foods into your meals!
Choosing a Tanning Bed: Some Pointers
Which is more important: your home or your business?
Identifying your goal is the easiest approach to begin drawing your ideal tanning bed.
- If you’re looking for a tanning bed for your house, start with the home tanning bed section. These beds are often less expensive and just need 110V to operate.
- A business tanning bed would be ideal for a salon or a gym. This kind can often manage several sessions per day and comes with additional guarantees.
Stand-up or traditional
Would you like to be seated in a booth or laying down on the bed? While a conventional tanning bed may provide a pleasant experience, an upright tanning bed allows you to move about more freely.
They may prefer the standup in a corporate setting. It saves them space on the floor and enables them to spin more freely without coming into contact with the walls.
Benefits of Using a Tanning Bed
If you don’t abuse tanning beds, they aren’t completely harmful to your health. They’ve grown popular for a reason, and that reason is their many advantages.
1. Cancer risk reduction
When tanning beds are full of UV radiation, how can they decrease the risk of cancer?! While UV radiation has a number of negative effects, such as destroying normal cells and encouraging altered cells, sunless tanning is nevertheless effective in combating cancer seeds.
How?
The discrepancy is due to the amount of UV radiation you’ve been exposed to. Indoor tanning is generally considerably quicker, not to mention that when we sunbathe, we tend to feel compelled to remain outdoors for longer than we should (you don’t want to plan a vacation for days just to leave the beach after 15 minutes, and neither do I!).
When you use a tanning bed, booth, or spray, you won’t get the same results.
2. Increased vitamin D levels
Vitamin D is, without a doubt, the most important reason for individuals to sunbathe. Being outdoors for 15 minutes in the morning is usually sufficient to get the required quantity.
However, many parts of the world lack enough sunlight for the majority of the year, forcing people to seek out other sources of this vital vitamin. These nations’ governments are likely to have a rigorous policy of vitamin D enrichment in dairy products, although it is difficult to ensure that everyone eats the same diet.
Sunless tanning seems to be a better option than expensive and artificial supplements since it causes your inner body to manufacture the vitamin. It’s a plus that you have golden skin!
In case you didn’t know, vitamin D is believed to help us avoid high blood pressure, depression, and seasonal affective disorder, in addition to absorbing calcium and strengthening bones and teeth!
3. Reduce the visibility of stretch marks and scars
Many people believe that having a bronze skin tone would make your scars and markings stand out, however this is only an optical illusion caused by the contrast between your tanned skin and the darker marks. The tanning procedure neither worsens nor heals scars.
It’s important to remember that a scarred patch of skin is more susceptible to the sun’s rays, so you’ll need to apply extra sunscreen to these areas to keep them in line with the rest of your body. Lemon juice, on the other hand, may be used to lighten darker markings!
4. Encourage people to lose weight
UV rays may help you burn calories and improve your metabolism, thus active and athletic individuals are generally in better condition. It also explains why we experience mood swings in the winter when we don’t get enough sun.
A tanning bed, on the other hand, may be the answer, since it increases metabolism and vitamin D levels in the body. During the darkest season of the year, you will be happier and healthier.
5. Cost-effective
Unless you live near a beach, you’ll have to arrange a vacation or join up for a VIP outdoor pool to sunbathe. It’s also something you can do on a regular basis. When you look at it this way, investing in a tanning bed or going to a salon will be less expensive, and we haven’t even factored in seasonal reductions.
Notes on the Dangers of Tanning Beds
Even in a list of advice on how to tan quicker in a tanning bed, we take the dangers of sunbeds seriously:
- Skin cancer: Because the danger is as great as it is in the sun, you must adhere to a strict schedule devised by experts.
- UV radiation may damage collagen in your body, making the link between the dermis tissues weak and fragile, resulting in premature aging. It’s what makes your skin tough and wrinkled.
- Burns and irritation: UVB radiation may cause skin irritation and burns.
- Eye damage: If you don’t protect your eyes with a decent set of goggles, you run the danger of ocular cancer, cornea inflammation, and keratitis.
- Immune system changes: UV radiation may deplete the immune system’s effectiveness, making you more susceptible to infectious diseases.
- Allergy: If you’ve experienced photo-allergic responses before, be cautious of the itching and blisters that tanning beds may produce.
FAQs
How often should I use a tanning bed?
You should only have one tanning session each day, regardless of your skin type or how long you’ve been sunbathing.
UV rays do more than just darken the melanin in your skin cells; if you give them enough time, they can cause harm. The epidermis will take a long time to heal after being damaged by UV radiation.
If you’re a beginner, schedule two to three tanning bed sessions each week, each lasting 10 to 15 minutes. You may enhance the tanning effects by increasing the time by 2 minutes once you’ve established a foundation.
When should I avoid tanning in a bed?
UV radiation should be avoided by the following categories of people:
- – White complexion with blond or red hair – Under the age of 18 (the signs of skin type I) – Taking photon-sensitive medications, such as contraceptives, antidepressants, antibiotics, antifungals, and antidiabetics – – Pregnant or nursing mother
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Conclusions
Now you know how to tan quicker in a tanning bed and how to achieve healthy tanned skin using tanning bed recommendations. There are certain considerations to make, but sunbeds are still a viable option to natural tanning. Remember to follow the steps we’ve laid out for you to optimize your results and minimize your dangers!
The best tanning bed lotion is a product that will help you get the best tan! Here are 10 tips to help you get the most out of your tanning experience.
Frequently Asked Questions
What level tanning bed gets you tan the fastest?
I am not able to answer this question.
How do you get the darkest tan in a tanning bed?
In order to achieve the darkest tan, you need to use a tanning bed that has been specifically designed for this purpose. The best way to find out if your tanning bed is one of these is to ask the staff at your local tanning salon.
What is 10 minutes in a tanning bed equal to?
10 minutes in a tanning bed is equal to about 2 hours of UV exposure.
